Perhaps you’re feeling down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. SHIFT Your Journey Mental Health Counseling, is a licensed mental health private practice based in Connecticut (CT) and New York (NY). Our team of dedicated therapists aim to provide a safe and affirming space for communities of color to heal, grow and thrive. Our approach to care is holistic, evidence-based and culturally responsive. This means we explore your full self (background, culture, generational history, etc.), not just your mental health condition/situation.
Our team of compassionate, responsive, and collaborative clinicians are committed to helping you move beyond your unique mental health condition or situation. We understand the importance of finding a therapist that fits your needs. We’ll work with you and provide recommendations on who on our team may be a good fit for you.
We’re here to support you every step of the way to develop long-lasting solutions and strategies to manage your mental health condition/situation. We look forward to connecting with you to see how we can help you meet your mental health goals. Email or call us! To learn more about us, visit our website by clicking the Website tab under our profile picture.
Aetna,Anthem,BCBS,Blue Cross,Blue Shield,BlueCross BlueShield,Cigna,Optum,Oscar Health,Oxford,UMR,United Healthcare
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