I specialize in working with addiction, trauma, depression, anxiety, divorce/breakups and difficult life transitions. For instance, trauma may happen as a result of a toxic relationship and it imperative to heal before transitioning into the next relationship. Remember, it is okay to be yourself, live with intention, and trust your instincts. It never fails.
I firmly believe that everybody has the potential to reach their maximum potential. My goal is to apply CBT, DBT, Existential and the BLT approach to help you break up with habits, people and things that no longer serve you. Awareness is the first step towards action and action is the first step towards wellness. For tips, visit Instagram: TamiOdimayo