Perhaps you’re feeling down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. SHIFT Your Journey Mental Health Counseling, is a licensed mental health private practice based in Connecticut (CT) and New York (NY). Our team of dedicated therapists aim to provide a safe and affirming space for communities of color to heal, grow and thrive. Our approach to care is holistic, evidence-based and culturally responsive. This means we explore your full self (background, culture, generational history, etc.), not just your mental health condition/situation.
Our team of compassionate, responsive, and collaborative clinicians are committed to helping you move beyond your unique mental health condition or situation. We understand the importance of finding a therapist that fits your needs. We’ll work with you and provide recommendations on who on our team may be a good fit for you.
We’re here to support you every step of the way to develop long-lasting solutions and strategies to manage your mental health condition/situation. We look forward to connecting with you to see how we can help you meet your mental health goals. Email or call us! To learn more about us, visit our website by clicking the Website tab under our profile picture.
Perhaps you’re feeling down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. SHIFT Your Journey Mental Health Counseling, is a licensed mental health private practice based in Connecticut (CT) and New York (NY). Our team of dedicated therapists aim to provide a safe and affirming space for communities of color to heal, grow and thrive. Our approach to care is holistic, evidence-based and culturally responsive. This means we explore your full self (background, culture, generational history, etc.), not just your mental health condition/situation.
Our team of compassionate, responsive, and collaborative clinicians are committed to helping you move beyond your unique mental health condition or situation. We understand the importance of finding a therapist that fits your needs. We’ll work with you and provide recommendations on who on our team may be a good fit for you.
We’re here to support you every step of the way to develop long-lasting solutions and strategies to manage your mental health condition/situation. We look forward to connecting with you to see how we can help you meet your mental health goals. Email or call us! To learn more about us, visit our website by clicking the Website tab under our profile picture.
Perhaps you’re feeling down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. SHIFT Your Journey Mental Health Counseling, is a licensed mental health private practice based in Connecticut (CT) and New York (NY). Our team of dedicated therapists aim to provide a safe and affirming space for communities of color to heal, grow and thrive. Our approach to care is holistic, evidence-based and culturally responsive. This means we explore your full self (background, culture, generational history, etc.), not just your mental health condition/situation.
Our team of compassionate, responsive, and collaborative clinicians are committed to helping you move beyond your unique mental health condition or situation. We understand the importance of finding a therapist that fits your needs. We’ll work with you and provide recommendations on who on our team may be a good fit for you.
We’re here to support you every step of the way to develop long-lasting solutions and strategies to manage your mental health condition/situation. We look forward to connecting with you to see how we can help you meet your mental health goals. Email or call us! To learn more about us, visit our website by clicking the Website tab under our profile picture.
I am a Licensed Master of Social Work (LMSW) in the state of Texas. Originally born and raised in Nairobi, Kenya, I moved to the United States, living first in Minnesota and then in Massachusetts. I earned my undergraduate degree in Psychology and English from the University of Massachusetts Amherst and my master’s degree in Clinical Social Work from Smith College School for Social Work. Recently, I relocated to Houston and am excited to make this vibrant city my new home!
At Destination Therapy, I serve as an associate therapist, offering individual counseling to clients across Texas. Our sessions can be conducted in person at our Houston location and online via telehealth for clients residing in Texas.
I specialize in helping individuals who struggle with perfectionism, life transitions, anxiety, shame, interpersonal challenges, burnout, and various forms of trauma, including intergenerational, racial, and attachment trauma.
My goal is to provide a safe, non-judgmental space where clients can explore their feelings, share their experiences, and feel seen. When you feel safe and seen in a therapeutic relationship, you have the opportunity to embark on self-exploration with compassion, patience, and understanding. I use a collaborative approach, working with clients to cultivate awareness of their strengths and expand their capacity to understand and navigate the world through a new lens.
As a therapist, I believe you are the expert in your own life. My approach is to meet you where you are, walking alongside you on your healing journey while holding you accountable. I strive to create a non-judgmental space where you can fully express yourself, uncover insights, and find the strength and clarity needed to navigate your challenges.
I am a Licensed Master of Social Work (LMSW) in the state of Texas. Originally born and raised in Nairobi, Kenya, I moved to the United States, living first in Minnesota and then in Massachusetts. I earned my undergraduate degree in Psychology and English from the University of Massachusetts Amherst and my master’s degree in Clinical Social Work from Smith College School for Social Work. Recently, I relocated to Houston and am excited to make this vibrant city my new home!
At Destination Therapy, I serve as an associate therapist, offering individual counseling to clients across Texas. Our sessions can be conducted in person at our Houston location and online via telehealth for clients residing in Texas.
I specialize in helping individuals who struggle with perfectionism, life transitions, anxiety, shame, interpersonal challenges, burnout, and various forms of trauma, including intergenerational, racial, and attachment trauma.
My goal is to provide a safe, non-judgmental space where clients can explore their feelings, share their experiences, and feel seen. When you feel safe and seen in a therapeutic relationship, you have the opportunity to embark on self-exploration with compassion, patience, and understanding. I use a collaborative approach, working with clients to cultivate awareness of their strengths and expand their capacity to understand and navigate the world through a new lens.
As a therapist, I believe you are the expert in your own life. My approach is to meet you where you are, walking alongside you on your healing journey while holding you accountable. I strive to create a non-judgmental space where you can fully express yourself, uncover insights, and find the strength and clarity needed to navigate your challenges.
I am a Licensed Master of Social Work (LMSW) in the state of Texas. Originally born and raised in Nairobi, Kenya, I moved to the United States, living first in Minnesota and then in Massachusetts. I earned my undergraduate degree in Psychology and English from the University of Massachusetts Amherst and my master’s degree in Clinical Social Work from Smith College School for Social Work. Recently, I relocated to Houston and am excited to make this vibrant city my new home!
At Destination Therapy, I serve as an associate therapist, offering individual counseling to clients across Texas. Our sessions can be conducted in person at our Houston location and online via telehealth for clients residing in Texas.
I specialize in helping individuals who struggle with perfectionism, life transitions, anxiety, shame, interpersonal challenges, burnout, and various forms of trauma, including intergenerational, racial, and attachment trauma.
My goal is to provide a safe, non-judgmental space where clients can explore their feelings, share their experiences, and feel seen. When you feel safe and seen in a therapeutic relationship, you have the opportunity to embark on self-exploration with compassion, patience, and understanding. I use a collaborative approach, working with clients to cultivate awareness of their strengths and expand their capacity to understand and navigate the world through a new lens.
As a therapist, I believe you are the expert in your own life. My approach is to meet you where you are, walking alongside you on your healing journey while holding you accountable. I strive to create a non-judgmental space where you can fully express yourself, uncover insights, and find the strength and clarity needed to navigate your challenges.
Being a Black and African cisgender woman grounds who I am and the space I co-create for individuals, couples, families, and communities. I approach my work through an anti-discriminatory and anti-oppressive lens that centers on the needs of my clients by celebrating and validating the experiences and wisdom they bring. My goal is to balance building a trusting relationship while creating space to think through the ways that our society and relationships impact our everyday lives. My training as a social worker, marriage and family therapist, and curriculum developer provide me the path to guide clients through the therapy process.
Even though parts of the therapy process are very uncomfortable and challenging, I believe in creating a comfortable and supportive environment that encourages trust-building and playfulness when appropriate. Creating space in therapy is a passion of mine because of my continued desire to encourage reflection, start with the strengths, and be a thought partner with clients. Please visit my website and contact me if our values and ways of approaching therapy align! I am excited to co-create this therapeutic space with you!
I will be available to receive individuals, couples, and families when I return from my maternity leave on February 3, 2025.
Being a Black and African cisgender woman grounds who I am and the space I co-create for individuals, couples, families, and communities. I approach my work through an anti-discriminatory and anti-oppressive lens that centers on the needs of my clients by celebrating and validating the experiences and wisdom they bring. My goal is to balance building a trusting relationship while creating space to think through the ways that our society and relationships impact our everyday lives. My training as a social worker, marriage and family therapist, and curriculum developer provide me the path to guide clients through the therapy process.
Even though parts of the therapy process are very uncomfortable and challenging, I believe in creating a comfortable and supportive environment that encourages trust-building and playfulness when appropriate. Creating space in therapy is a passion of mine because of my continued desire to encourage reflection, start with the strengths, and be a thought partner with clients. Please visit my website and contact me if our values and ways of approaching therapy align! I am excited to co-create this therapeutic space with you!
I will be available to receive individuals, couples, and families when I return from my maternity leave on February 3, 2025.
Being a Black and African cisgender woman grounds who I am and the space I co-create for individuals, couples, families, and communities. I approach my work through an anti-discriminatory and anti-oppressive lens that centers on the needs of my clients by celebrating and validating the experiences and wisdom they bring. My goal is to balance building a trusting relationship while creating space to think through the ways that our society and relationships impact our everyday lives. My training as a social worker, marriage and family therapist, and curriculum developer provide me the path to guide clients through the therapy process.
Even though parts of the therapy process are very uncomfortable and challenging, I believe in creating a comfortable and supportive environment that encourages trust-building and playfulness when appropriate. Creating space in therapy is a passion of mine because of my continued desire to encourage reflection, start with the strengths, and be a thought partner with clients. Please visit my website and contact me if our values and ways of approaching therapy align! I am excited to co-create this therapeutic space with you!
I will be available to receive individuals, couples, and families when I return from my maternity leave on February 3, 2025.
You’ve broken barriers—now you’re figuring out how to feel whole. As a first-generation professional, you may be navigating complex family dynamics, guilt, success, and questions of identity. Maybe you’ve fought to succeed in spaces that weren’t built with you in mind. As a high-achieving BIPOC professional, you may carry the weight of expectations, code-switching, burnout, or the quiet exhaustion of always pushing through. Therapy can be a space where you don’t have to explain or perform—a place to pause, reflect, and begin healing. Here, your identity, resilience, and lived experience are not only understood—they’re centered.
You’ve worked hard to succeed in spaces that weren’t built with you in mind. As a high-achieving BIPOC professional, you may carry the weight of expectations, code-switching, burnout, or the quiet exhaustion of always pushing through.
You don’t have to hold it all together here. I provide therapy for BIPOC and first-generation professionals navigating burnout, trauma, and the weight of success. My approach is tailored to client-centeredness, ensuring that the pace of the process aligns with their comfort level. I prioritize client safety and establish trust through open and honest communication.
This therapeutic space is designed to foster a safe and supportive environment where clients feel comfortable expressing their thoughts and feelings throughout the treatment journey. If you are seeking to overcome limiting beliefs, reduce stress and burnout, and enhance your overall well-being, I invite you to schedule a session with me today.
You’ve broken barriers—now you’re figuring out how to feel whole. As a first-generation professional, you may be navigating complex family dynamics, guilt, success, and questions of identity. Maybe you’ve fought to succeed in spaces that weren’t built with you in mind. As a high-achieving BIPOC professional, you may carry the weight of expectations, code-switching, burnout, or the quiet exhaustion of always pushing through. Therapy can be a space where you don’t have to explain or perform—a place to pause, reflect, and begin healing. Here, your identity, resilience, and lived experience are not only understood—they’re centered.
You’ve worked hard to succeed in spaces that weren’t built with you in mind. As a high-achieving BIPOC professional, you may carry the weight of expectations, code-switching, burnout, or the quiet exhaustion of always pushing through.
You don’t have to hold it all together here. I provide therapy for BIPOC and first-generation professionals navigating burnout, trauma, and the weight of success. My approach is tailored to client-centeredness, ensuring that the pace of the process aligns with their comfort level. I prioritize client safety and establish trust through open and honest communication.
This therapeutic space is designed to foster a safe and supportive environment where clients feel comfortable expressing their thoughts and feelings throughout the treatment journey. If you are seeking to overcome limiting beliefs, reduce stress and burnout, and enhance your overall well-being, I invite you to schedule a session with me today.
You’ve broken barriers—now you’re figuring out how to feel whole. As a first-generation professional, you may be navigating complex family dynamics, guilt, success, and questions of identity. Maybe you’ve fought to succeed in spaces that weren’t built with you in mind. As a high-achieving BIPOC professional, you may carry the weight of expectations, code-switching, burnout, or the quiet exhaustion of always pushing through. Therapy can be a space where you don’t have to explain or perform—a place to pause, reflect, and begin healing. Here, your identity, resilience, and lived experience are not only understood—they’re centered.
You’ve worked hard to succeed in spaces that weren’t built with you in mind. As a high-achieving BIPOC professional, you may carry the weight of expectations, code-switching, burnout, or the quiet exhaustion of always pushing through.
You don’t have to hold it all together here. I provide therapy for BIPOC and first-generation professionals navigating burnout, trauma, and the weight of success. My approach is tailored to client-centeredness, ensuring that the pace of the process aligns with their comfort level. I prioritize client safety and establish trust through open and honest communication.
This therapeutic space is designed to foster a safe and supportive environment where clients feel comfortable expressing their thoughts and feelings throughout the treatment journey. If you are seeking to overcome limiting beliefs, reduce stress and burnout, and enhance your overall well-being, I invite you to schedule a session with me today.
Welcome — I’m glad you’re here.
As a diaspora mental health therapist, I understand that navigating life between cultures can bring unique emotional challenges. Whether you are managing migration stress, identity struggles, anxiety, family expectations, burnout, or major life transitions, you do not have to carry those experiences alone.
My goal is to create a compassionate, culturally responsive space where you feel seen, heard, and supported. I believe healing begins when we are able to show up fully as ourselves without judgment. Together, we can explore the experiences that have shaped you, strengthen your emotional well-being, and help you move toward a more balanced and fulfilling life.
With over a decade of experience supporting diverse communities, I provide person-centered and trauma-informed care tailored to your individual needs. My work focuses on helping clients build resilience, process difficult emotions, improve self-awareness, and reconnect with their sense of identity, purpose, and empowerment.
Joining the Equipped To Prosper Platform allows me to extend this support to individuals seeking not only emotional healing, but also personal growth and overall wellness. If you are looking for a therapist who values cultural understanding, compassion, and authenticity, I would be honored to support you on your journey.
Welcome — I’m glad you’re here.
As a diaspora mental health therapist, I understand that navigating life between cultures can bring unique emotional challenges. Whether you are managing migration stress, identity struggles, anxiety, family expectations, burnout, or major life transitions, you do not have to carry those experiences alone.
My goal is to create a compassionate, culturally responsive space where you feel seen, heard, and supported. I believe healing begins when we are able to show up fully as ourselves without judgment. Together, we can explore the experiences that have shaped you, strengthen your emotional well-being, and help you move toward a more balanced and fulfilling life.
With over a decade of experience supporting diverse communities, I provide person-centered and trauma-informed care tailored to your individual needs. My work focuses on helping clients build resilience, process difficult emotions, improve self-awareness, and reconnect with their sense of identity, purpose, and empowerment.
Joining the Equipped To Prosper Platform allows me to extend this support to individuals seeking not only emotional healing, but also personal growth and overall wellness. If you are looking for a therapist who values cultural understanding, compassion, and authenticity, I would be honored to support you on your journey.
Welcome — I’m glad you’re here.
As a diaspora mental health therapist, I understand that navigating life between cultures can bring unique emotional challenges. Whether you are managing migration stress, identity struggles, anxiety, family expectations, burnout, or major life transitions, you do not have to carry those experiences alone.
My goal is to create a compassionate, culturally responsive space where you feel seen, heard, and supported. I believe healing begins when we are able to show up fully as ourselves without judgment. Together, we can explore the experiences that have shaped you, strengthen your emotional well-being, and help you move toward a more balanced and fulfilling life.
With over a decade of experience supporting diverse communities, I provide person-centered and trauma-informed care tailored to your individual needs. My work focuses on helping clients build resilience, process difficult emotions, improve self-awareness, and reconnect with their sense of identity, purpose, and empowerment.
Joining the Equipped To Prosper Platform allows me to extend this support to individuals seeking not only emotional healing, but also personal growth and overall wellness. If you are looking for a therapist who values cultural understanding, compassion, and authenticity, I would be honored to support you on your journey.
Are you overwhelmed by life’s challenges, wrestling with anxiety, depression, burnout, immigrant challenges, stress, grief or shame? Are you seeking healing from religious trauma, going through relationship challenges as a couple or family, or academic stress? You don’t have to face these struggles alone. My journey into counselling includes my own experience with therapy, which has brought healing and personal growth into my life. I am committed to walking alongside you on your unique path toward healing and self-discovery.
Having lived the immigrant experience myself, I understand the complexities of adjusting to a new culture, the tug-of-war between maintaining your identity and embracing change, and the stigma that can surround seeking help. I also know the resilience and strength it takes to move forward, and I admire the courage to begin that journey.
Using an integrative approach that includes CBT, strength-based therapy, solution-focused therapy, narrative therapy, and emotionally focused therapy, I am here to help you process stress and identity struggles, build compassion, and navigate relationships and faith-related challenges.
Together, we can create a sense of safety while exploring your unique story, redefine your sense of self, and build on your strengths to help you thrive in your new context. It’s not just about healing—it’s about growth, relief, and rediscovering hope. Let’s embark on this journey together.
Are you overwhelmed by life’s challenges, wrestling with anxiety, depression, burnout, immigrant challenges, stress, grief or shame? Are you seeking healing from religious trauma, going through relationship challenges as a couple or family, or academic stress? You don’t have to face these struggles alone. My journey into counselling includes my own experience with therapy, which has brought healing and personal growth into my life. I am committed to walking alongside you on your unique path toward healing and self-discovery.
Having lived the immigrant experience myself, I understand the complexities of adjusting to a new culture, the tug-of-war between maintaining your identity and embracing change, and the stigma that can surround seeking help. I also know the resilience and strength it takes to move forward, and I admire the courage to begin that journey.
Using an integrative approach that includes CBT, strength-based therapy, solution-focused therapy, narrative therapy, and emotionally focused therapy, I am here to help you process stress and identity struggles, build compassion, and navigate relationships and faith-related challenges.
Together, we can create a sense of safety while exploring your unique story, redefine your sense of self, and build on your strengths to help you thrive in your new context. It’s not just about healing—it’s about growth, relief, and rediscovering hope. Let’s embark on this journey together.
Are you overwhelmed by life’s challenges, wrestling with anxiety, depression, burnout, immigrant challenges, stress, grief or shame? Are you seeking healing from religious trauma, going through relationship challenges as a couple or family, or academic stress? You don’t have to face these struggles alone. My journey into counselling includes my own experience with therapy, which has brought healing and personal growth into my life. I am committed to walking alongside you on your unique path toward healing and self-discovery.
Having lived the immigrant experience myself, I understand the complexities of adjusting to a new culture, the tug-of-war between maintaining your identity and embracing change, and the stigma that can surround seeking help. I also know the resilience and strength it takes to move forward, and I admire the courage to begin that journey.
Using an integrative approach that includes CBT, strength-based therapy, solution-focused therapy, narrative therapy, and emotionally focused therapy, I am here to help you process stress and identity struggles, build compassion, and navigate relationships and faith-related challenges.
Together, we can create a sense of safety while exploring your unique story, redefine your sense of self, and build on your strengths to help you thrive in your new context. It’s not just about healing—it’s about growth, relief, and rediscovering hope. Let’s embark on this journey together.
As a BIPOC, trauma-certified, Bowen-informed therapist, I support clients in navigating intergenerational trauma, identity struggles, and the emotional impacts of systemic oppression. I help clients work through anxiety, depression, family conflict, relationship issues and cultural disconnection by exploring how patterns are passed down through family systems and shaped by broader societal forces. My approach emphasizes self-awareness, emotional regulation, and building healthier relational dynamics. I work especially well with clients who want to understand their role within their family, heal from racial and complex trauma, and cultivate a stronger sense of self rooted in resilience and cultural pride.
As a BIPOC, trauma-certified, Bowen-informed therapist, I support clients in navigating intergenerational trauma, identity struggles, and the emotional impacts of systemic oppression. I help clients work through anxiety, depression, family conflict, relationship issues and cultural disconnection by exploring how patterns are passed down through family systems and shaped by broader societal forces. My approach emphasizes self-awareness, emotional regulation, and building healthier relational dynamics. I work especially well with clients who want to understand their role within their family, heal from racial and complex trauma, and cultivate a stronger sense of self rooted in resilience and cultural pride.
As a BIPOC, trauma-certified, Bowen-informed therapist, I support clients in navigating intergenerational trauma, identity struggles, and the emotional impacts of systemic oppression. I help clients work through anxiety, depression, family conflict, relationship issues and cultural disconnection by exploring how patterns are passed down through family systems and shaped by broader societal forces. My approach emphasizes self-awareness, emotional regulation, and building healthier relational dynamics. I work especially well with clients who want to understand their role within their family, heal from racial and complex trauma, and cultivate a stronger sense of self rooted in resilience and cultural pride.
Hi my name is Palesa Abenaa Osei-Tutu. I have had the honor over the last nearly 24 years of supporting others through grief and loss, depression, anxiety, trauma and triumphs. There is a bravery in deciding to take that step to speak with someone you don’t know and possibly share your deepest darkest fears, secrets and regrets. The combination of my years of experience, educational background and cultural experience has set me up to be able to be a conduit for change, healing and growth.
My approach is non-judgmental, thoughtful and I work to meet you where you are so that you can lead your own healing. This is why I chose my practice name, “Sit Awhile & Heal” because I believe that healing requires patience, trust, rest and time. So if you are ready, please come and sit awhile with me and let me support you in your healing journey, when you are ready.
Hi my name is Palesa Abenaa Osei-Tutu. I have had the honor over the last nearly 24 years of supporting others through grief and loss, depression, anxiety, trauma and triumphs. There is a bravery in deciding to take that step to speak with someone you don’t know and possibly share your deepest darkest fears, secrets and regrets. The combination of my years of experience, educational background and cultural experience has set me up to be able to be a conduit for change, healing and growth.
My approach is non-judgmental, thoughtful and I work to meet you where you are so that you can lead your own healing. This is why I chose my practice name, “Sit Awhile & Heal” because I believe that healing requires patience, trust, rest and time. So if you are ready, please come and sit awhile with me and let me support you in your healing journey, when you are ready.
Hi my name is Palesa Abenaa Osei-Tutu. I have had the honor over the last nearly 24 years of supporting others through grief and loss, depression, anxiety, trauma and triumphs. There is a bravery in deciding to take that step to speak with someone you don’t know and possibly share your deepest darkest fears, secrets and regrets. The combination of my years of experience, educational background and cultural experience has set me up to be able to be a conduit for change, healing and growth.
My approach is non-judgmental, thoughtful and I work to meet you where you are so that you can lead your own healing. This is why I chose my practice name, “Sit Awhile & Heal” because I believe that healing requires patience, trust, rest and time. So if you are ready, please come and sit awhile with me and let me support you in your healing journey, when you are ready.
You’re tired, drained, and unsure how to move forward, despite your best efforts. You’ve been pushing down your emotions for years, trying to survive the pain that opening up only seemed to deepen. But dodging past traumas and navigating complicated relationships has left you feeling stuck, disconnected, and questioning your worth. You’re no longer feeling like the person you want to be, and the self-doubt and critical voices won’t quiet down. Your relationships are suffering, and so are you. It doesn’t have to stay this way. Together, we’ll break this cycle, heal old wounds, and help you reconnect with yourself and your life.
I specialize in supporting Black, Indigenous, POC individuals and couples (18+) navigating stress or trauma related to relationships (I.e., family, work, friends, etc.), identity, or self-esteem. With a multicultural lens, I’ll guide you in healing past wounds, gaining understanding of patterns, and empowering you with tools for the connections you desire.
Let’s break the exhausting cycle of trial and error you’ve been on. You deserve clarity and healing, not confusion and more wounds. Go to http://www.adorntherapyservices.com to schedule a free phone consultation today. I will explain more about how I work and answer any questions you may have.
**I am authorized to see clients across the United States (43 states) virtually through PSYPACT, an interstate compact for Psychologists. Please feel free to inquire about if your state is eligible. Looking forward to connecting!
You’re tired, drained, and unsure how to move forward, despite your best efforts. You’ve been pushing down your emotions for years, trying to survive the pain that opening up only seemed to deepen. But dodging past traumas and navigating complicated relationships has left you feeling stuck, disconnected, and questioning your worth. You’re no longer feeling like the person you want to be, and the self-doubt and critical voices won’t quiet down. Your relationships are suffering, and so are you. It doesn’t have to stay this way. Together, we’ll break this cycle, heal old wounds, and help you reconnect with yourself and your life.
I specialize in supporting Black, Indigenous, POC individuals and couples (18+) navigating stress or trauma related to relationships (I.e., family, work, friends, etc.), identity, or self-esteem. With a multicultural lens, I’ll guide you in healing past wounds, gaining understanding of patterns, and empowering you with tools for the connections you desire.
Let’s break the exhausting cycle of trial and error you’ve been on. You deserve clarity and healing, not confusion and more wounds. Go to http://www.adorntherapyservices.com to schedule a free phone consultation today. I will explain more about how I work and answer any questions you may have.
**I am authorized to see clients across the United States (43 states) virtually through PSYPACT, an interstate compact for Psychologists. Please feel free to inquire about if your state is eligible. Looking forward to connecting!
You’re tired, drained, and unsure how to move forward, despite your best efforts. You’ve been pushing down your emotions for years, trying to survive the pain that opening up only seemed to deepen. But dodging past traumas and navigating complicated relationships has left you feeling stuck, disconnected, and questioning your worth. You’re no longer feeling like the person you want to be, and the self-doubt and critical voices won’t quiet down. Your relationships are suffering, and so are you. It doesn’t have to stay this way. Together, we’ll break this cycle, heal old wounds, and help you reconnect with yourself and your life.
I specialize in supporting Black, Indigenous, POC individuals and couples (18+) navigating stress or trauma related to relationships (I.e., family, work, friends, etc.), identity, or self-esteem. With a multicultural lens, I’ll guide you in healing past wounds, gaining understanding of patterns, and empowering you with tools for the connections you desire.
Let’s break the exhausting cycle of trial and error you’ve been on. You deserve clarity and healing, not confusion and more wounds. Go to http://www.adorntherapyservices.com to schedule a free phone consultation today. I will explain more about how I work and answer any questions you may have.
**I am authorized to see clients across the United States (43 states) virtually through PSYPACT, an interstate compact for Psychologists. Please feel free to inquire about if your state is eligible. Looking forward to connecting!
Welcome and thank you for stopping by! It is never easy to take the step towards change, yet, here you are taking that very step. Perhaps you’ve been worn down by life or you are stuck because of an inner conflict. Do you have trouble identifying and accepting your emotions or are mired in self-defeating beliefs and irrational thoughts? I can help. I embrace a compassion-focused approach which helps to ease your burdens, alleviate your hurt and lessen your struggles. I provide a warm, confidential and non-judgmental space which fosters a quieting of the mind that enable and empower you to actualize your hopes, dreams, and ideas.
I have experience working with adult individuals, couples and family dealing with issues such as, but not limited to depression, anxiety, grief/loss, anger, stress and relationship issues. I am passionate about eating disorders, self-esteem and body image issues as well as multicultural and racial trauma issues.
I am sensitive to individual needs and believe that to be whole, all aspects of life have to be worked through. As such I apply a holistic approach that factors in your emotional, physical, social, spiritual and economic realities. I journey alongside you to create your desired future!
Welcome and thank you for stopping by! It is never easy to take the step towards change, yet, here you are taking that very step. Perhaps you’ve been worn down by life or you are stuck because of an inner conflict. Do you have trouble identifying and accepting your emotions or are mired in self-defeating beliefs and irrational thoughts? I can help. I embrace a compassion-focused approach which helps to ease your burdens, alleviate your hurt and lessen your struggles. I provide a warm, confidential and non-judgmental space which fosters a quieting of the mind that enable and empower you to actualize your hopes, dreams, and ideas.
I have experience working with adult individuals, couples and family dealing with issues such as, but not limited to depression, anxiety, grief/loss, anger, stress and relationship issues. I am passionate about eating disorders, self-esteem and body image issues as well as multicultural and racial trauma issues.
I am sensitive to individual needs and believe that to be whole, all aspects of life have to be worked through. As such I apply a holistic approach that factors in your emotional, physical, social, spiritual and economic realities. I journey alongside you to create your desired future!
Welcome and thank you for stopping by! It is never easy to take the step towards change, yet, here you are taking that very step. Perhaps you’ve been worn down by life or you are stuck because of an inner conflict. Do you have trouble identifying and accepting your emotions or are mired in self-defeating beliefs and irrational thoughts? I can help. I embrace a compassion-focused approach which helps to ease your burdens, alleviate your hurt and lessen your struggles. I provide a warm, confidential and non-judgmental space which fosters a quieting of the mind that enable and empower you to actualize your hopes, dreams, and ideas.
I have experience working with adult individuals, couples and family dealing with issues such as, but not limited to depression, anxiety, grief/loss, anger, stress and relationship issues. I am passionate about eating disorders, self-esteem and body image issues as well as multicultural and racial trauma issues.
I am sensitive to individual needs and believe that to be whole, all aspects of life have to be worked through. As such I apply a holistic approach that factors in your emotional, physical, social, spiritual and economic realities. I journey alongside you to create your desired future!
Our team of experienced therapists specializes in post-traumatic mental health, bringing a depth of knowledge and compassion to every session. We’re committed to creating a safe, non-judgmental environment where you can openly discuss your challenges, fears, and hopes. Here, your experiences are validated, and your journey is respected.
If you’re looking for a supportive and experienced team of therapists who truly understand the unique challenges you face, you’ve come to the right place. At LK Psychotherapy, we don’t just treat symptoms; we work with you to uncover root causes and develop sustainable strategies for healing and growth.
Our team of experienced therapists specializes in post-traumatic mental health, bringing a depth of knowledge and compassion to every session. We’re committed to creating a safe, non-judgmental environment where you can openly discuss your challenges, fears, and hopes. Here, your experiences are validated, and your journey is respected.
If you’re looking for a supportive and experienced team of therapists who truly understand the unique challenges you face, you’ve come to the right place. At LK Psychotherapy, we don’t just treat symptoms; we work with you to uncover root causes and develop sustainable strategies for healing and growth.
Our team of experienced therapists specializes in post-traumatic mental health, bringing a depth of knowledge and compassion to every session. We’re committed to creating a safe, non-judgmental environment where you can openly discuss your challenges, fears, and hopes. Here, your experiences are validated, and your journey is respected.
If you’re looking for a supportive and experienced team of therapists who truly understand the unique challenges you face, you’ve come to the right place. At LK Psychotherapy, we don’t just treat symptoms; we work with you to uncover root causes and develop sustainable strategies for healing and growth.
