Therapist in Maryland

As a BIPOC, trauma-certified, Bowen-informed therapist, I support clients in navigating intergenerational trauma, identity struggles, and the emotional impacts of systemic oppression. I help clients work through anxiety, depression, family conflict, relationship issues and cultural disconnection by exploring how patterns are passed down through family systems and shaped by broader societal forces. My approach emphasizes self-awareness, emotional regulation, and building healthier relational dynamics. I work especially well with clients who want to understand their role within their family, heal from racial and complex trauma, and cultivate a stronger sense of self rooted in resilience and cultural pride.

You’re tired, drained, and unsure how to move forward, despite your best efforts. You’ve been pushing down your emotions for years, trying to survive the pain that opening up only seemed to deepen. But dodging past traumas and navigating complicated relationships has left you feeling stuck, disconnected, and questioning your worth. You’re no longer feeling like the person you want to be, and the self-doubt and critical voices won’t quiet down. Your relationships are suffering, and so are you. It doesn’t have to stay this way. Together, we’ll break this cycle, heal old wounds, and help you reconnect with yourself and your life. I specialize in supporting Black, Indigenous, POC individuals and couples (18+) navigating stress or trauma related to relationships (I.e., family, work, friends, etc.), identity, or self-esteem. With a multicultural lens, I’ll guide you in healing past wounds, gaining understanding of patterns, and empowering you with tools for the connections you desire. Let’s break the exhausting cycle of trial and error you’ve been on. You deserve clarity and healing, not confusion and more wounds. Go to http://www.adorntherapyservices.com to schedule a free phone consultation today. I will explain more about how I work and answer any questions you may have. **I am authorized to see clients across the United States (43 states) virtually through PSYPACT, an interstate compact for Psychologists. Please feel free to inquire about if your state is eligible. Looking forward to connecting!