Therapist in Colorado

I understand that you’re feeling overwhelmed, stuck, or disconnected, You may be battling with anxiety that keeps you awake at night, depression that makes it hard to get through the day, or ADHD that leaves you feeling scattered and frustrated. Maybe you’re seeking balance, empowerment, and control over your mental well-being. I want you to know that you’re not alone, and I’m here to support you on this journey. I specialize in treating anxiety, depression, ADHD, and bipolar disorder in adults of all genders. My holistic approach combines evidence-based medication management with mindfulness strategies, lifestyle adjustments, and supportive counseling. I understand that mental health challenges can feel isolating and overwhelming. You are not alone in this journey. With the right support, it’s possible to regain balance, rediscover your strengths, and build a life that aligns with your goals and values. If you’re ready to take the first step toward healing, I’m here to walk alongside you, offering support.

You’re tired, drained, and unsure how to move forward, despite your best efforts. You’ve been pushing down your emotions for years, trying to survive the pain that opening up only seemed to deepen. But dodging past traumas and navigating complicated relationships has left you feeling stuck, disconnected, and questioning your worth. You’re no longer feeling like the person you want to be, and the self-doubt and critical voices won’t quiet down. Your relationships are suffering, and so are you. It doesn’t have to stay this way. Together, we’ll break this cycle, heal old wounds, and help you reconnect with yourself and your life. I specialize in supporting Black, Indigenous, POC individuals and couples (18+) navigating stress or trauma related to relationships (I.e., family, work, friends, etc.), identity, or self-esteem. With a multicultural lens, I’ll guide you in healing past wounds, gaining understanding of patterns, and empowering you with tools for the connections you desire. Let’s break the exhausting cycle of trial and error you’ve been on. You deserve clarity and healing, not confusion and more wounds. Go to http://www.adorntherapyservices.com to schedule a free phone consultation today. I will explain more about how I work and answer any questions you may have. **I am authorized to see clients across the United States (43 states) virtually through PSYPACT, an interstate compact for Psychologists. Please feel free to inquire about if your state is eligible. Looking forward to connecting!

Being a Black and African cisgender woman grounds who I am and the space I co-create for individuals, couples, families, and communities. I approach my work through an anti-discriminatory and anti-oppressive lens that centers on the needs of my clients by celebrating and validating the experiences and wisdom they bring. My goal is to balance building a trusting relationship while creating space to think through the ways that our society and relationships impact our everyday lives. My training as a social worker, marriage and family therapist, and curriculum developer provide me the path to guide clients through the therapy process. Even though parts of the therapy process are very uncomfortable and challenging, I believe in creating a comfortable and supportive environment that encourages trust-building and playfulness when appropriate. Creating space in therapy is a passion of mine because of my continued desire to encourage reflection, start with the strengths, and be a thought partner with clients. Please visit my website and contact me if our values and ways of approaching therapy align! I am excited to co-create this therapeutic space with you! I will be available to receive individuals, couples, and families when I return from my maternity leave on February 3, 2025.