equippedtoprosper

EPISODE 6 - 3 KEYS TO RECLAIMING YOUR MENTAL HEALTH

  • Podcasts
  • Posted 2 years ago

MEET: LOVINDA DABO

Lovinda Dabo is a Licensed Marriage and Family Therapist (LMFT) in the State of California and Texas with nearly a decade of experience. She has an undergraduate degree in Human Development from California State University Eastbay and earned her graduate degree in Counseling Psychology at The Wright Institute. Her private practice clinic, The Core Counseling Services helps adults, teens, and couples embark on a personal journey to discover themselves towards wellness and focuses on how their present-day experiences intersect with their childhoods. When Lovinda is not working she enjoys spending time with God, family, cooking, laughing, and dancing.

IN THIS EPISODE, WE DID…

A deep dive with our guest expert – Lovinda Dabo – into “3 Keys to Reclaiming Your Mental Health”. Lovinda has a thriving practice with a niche in helping adults, teens, and couples embark on a personal journey to discover themselves towards healing and wellness. She also engages in speaking engagement for her community to have accessible mental health resources.

We talked reclaiming your mental health, shared the benefits and risk of reclaiming your mental health, and how to take back and start anew your mental health! We hope you enjoy the episode!

  1. A quick overview of the 3 keys of Reclaiming your mental health
  2. The importance of reclaiming your mental health with a licensed professional
  3. The power of your support system while reclaiming your mental health
  4. Acknowledge the challenges and rewards of reclaiming your mental health

GUEST’S CONTACT INFORMATION

RESOURCES & GIVEAWAYS MENTIONED IN THE EPISODE

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The Host: @thattherapistcomfort

Thank you for listening! If you enjoyed this episode, please share it with your family and friends. Equipped To Prosper is the podcast you didn’t know you needed. Help us spread the word and join us next week to empower and uplift the African community through mental health.


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